Ripples Information Page

Stop Living in Energy Debt

If today’s success keeps leading to tomorrow’s crash, you may be functioning above your sustainable capacity

You can’t expect to give even more when you’re already giving it everything you got. Instead of pushing harder, learn to better respect and work with your limits

Ripples was created by a severely energy-constrained founder so he could spend less time in recovery from past efforts. That helped him to more consistently engage with other activities. By devoting ~15 minutes a day to a plan → execute → review → adjust approach built around his energy, actions, and events, he learned to notice and respond to the triggers that chip away at his consistency

Now with this tiered review system and a short daily commitment, you can begin to rebuild your own workflow. Learn what it means to notice what is actually happening in your days so you can head off problems before they get out of control. Once you know what to watch out for, you can reduce your push-crash cycles and start seeing lasting progress

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What is Ripples?

Ripples is a methodology developed over half a decade and used by the founder, friends, family, and colleagues to notice patterns affecting their day-to-day consistency

Its goal is to help users understand actions and events that impact their progress so they can learn to more consistently move towards their aspirations and avoid damaging push-crash cycles

It does this by asking the user to:

Devote ~15 minutes a day towards recording, reflection, and planning
Compare execution with plans
Review the differences between plans, execution, and energy levels
Identify potential triggers behind outcomes
Adjust their approach and test the identified trigger relationship

It is a plan → execute → review → adjust loop that relies on the energy, actions, and events to give that loop meaning

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What Happens Next?

Ripples wants you to be consistent day-to-day. That can mean big, long term changes. But those changes don’t happen all at once. You will gradually be introduced to new layers at your own pace over time

Your first loop will be light — focusing on simply teaching you a foundational habit:

Day 1 (Evening):

Making the most important page (Today) immediately accessible
Plan tomorrow’s actions based on time commitment
End the day and establish a rest block

Day 2 (Daytime):

Open the Today page in the morning
Follow the planned actions you established
Capture any distractions while delaying engagement with them

And that’s it. That’s the first habit layer. You then repeat this sequence every day until you’re comfortable with moving on

Ripples follows a simple pattern: introduce one layer, give you time to adjust, then add the next when you’re ready. You control the pace

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How You’ll Grow

Ripples will walk you through an entire quarterly cycle starting with the first day and eventually closing your first quarter

Each level uses the same loop of plan → execute → review → adjust. They’re applied at different time scopes and each one will focus on different aspects of your life

Your progress is divided into 4 connected layers:

Learning to work in days which focus on your ability to plan and execute planned actions consistently
Learning to encapsulate weeks which focus on setting direction for plans and catching early danger signals
Learning to read months which focus on identifying turning points and patterns so you can pull out clear signals and triggers
Learning to finish quarters which focus on closing pursuits, reshaping direction, and reviewing how you changed

As you stack each layer, you’ll see how plans, execution, and energy impact your ability to remain consistent

By the time you understand the whole loop, you should have the tools you need to tackle life situations with a sustainability focused mindset

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Take a Peek

Here are some of the screens you will regularly interact with. Minimally designed so you can focus on doing exactly what you need to without unneeded distractions